Great for monitoring sleep patterns

I love the new addition of the "TAGS" where you can put in things like, "Ate late" or "Electronics before bed", etc. to help diagnose why you may have slept poorly or better depending on what you were doing before bed. Great idea!
I mostly wake up with just the vibration by itself and that way you dont disturb your partner.

scmartens about Sleep Time+ Cycle Alarm Timer, v5.22